Living Well

Archive for July 25th, 2012

Posted on: July 25, 2012

every child a wanted one
what a wonderful world that would be

and I wanted to add this screenshot of the comments that have been made on the source blog.

Source of Inspiration

Over population of the earth
by humanity is a serious problem
seldom addressed. The number of
people here has doubled in my life
time and continues to soar.

I expect that the majority of people
on Earth were not conceived
with conscious intent. What if
every family had to plan well in
advance before having a child?
Money saved for good health care,
basic living needs, education;
the couple had an unbreakable
commitment to remain together
and share the responsibility of
raising the child to become a
loving, honest person.

The community also would share
the work of raising the child
assisting the parents as needed,
providing a safe town that was
clean, and had the necessary
services needed such as schools,
playgrounds, medical care.

What if each child was considered
a national treasure, not an object
to be starved, beaten, neglected,
unwanted, sexually abused and abandoned.

People, each child…

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Forgiveness

Posted on: July 25, 2012

 

according to Japanese Scientific Research, full ripe banana with dark patches on yellow skin produces a substance called TNF (Tumor Necrosis Factor) which has the ability to combat abnormal cells. The more darker patches it has the higher will be its immunity enhancement quality; Hence, the riper the banana the better the anti-cancer quality.

Yellow skin banana with dark spots on it is 8x more effective in enhancing the property of white blood cells than green skin version.

Eating 1-2 banana/s a day increases immunity.

Please pass/share and stay healthy.

 

Lentil Vegetable Soup

This soup is packed with protein and guaranteed to feed a hungry family. Garnish with Parmesan Croutons to add some crunch.

INGREDIENTS

2 tbsp. olive oil
1 tbsp. butter
1 large onion, finely chopped
1 large carrot, finely chopped
1 cup brown lentils, rinsed
1 to 2 garlic cloves, coarsely chopped
4 cups vegetable stock or chicken stock
1/4 cup tomato purée
2 sprigs rosemary
Salt and freshly ground pepper, to taste
1 potato, peeled and diced
2 handfuls baby spinach
Parmesan Croutons (optional)
Freshly grated Parmesan cheese, for serving (optional)
Extra virgin olive oil, for drizzling (optional)

PREPARATION

Heat oil and butter in a large saucepan over medium low heat. Add the onion and carrot and cook gently for 5 minutes or until softened. Add lentils and garlic. Stir well to mix. Add tomato purée, stock, potatoes and rosemary sprigs. Season the soup with salt and pepper. Increase heat and bring to a boil. Reduce heat to simmer. Partially cover and gently simmer, until potatoes and lentils are tender, about 30 minutes.

Ladle half of the soup into a blender or food processor and blend until smooth. (Alternatively, purée soup with immersion blender directly in saucepan.) Return blended soup to saucepan and bring back to simmer. Add spinach and cook until it just starts to wilt, about 2 minutes.

Serve soup hot. If desired, garnish with Parmesan Croutons, freshly grated Parmesan cheese and a drizzle of olive oil.

Posted on: July 25, 2012

Source of Inspiration

I am a Slinky, shiny metal,
no plastic, please. I expand
and contract, walk down stairs
of joy, pleasing all who stop to
play with me. Sometimes just
being an object of delight is
all one need to do or be;
creating laughter is a worthy goal.

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