Living Well

Archive for August 17th, 2012

Posted on: August 17, 2012

and it helps to be a friend of Dorothy’s

Pat Cegan's avatarSource of Inspiration

Don’t forget the magic of life
you don’t need to figure out
the “hows.” Just do what you can
and leave some room for miracles
that come in the most unexpected
ways. Life is as easy as you let
it be…magic and all!

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Posted on: August 17, 2012

Pat Cegan's avatarSource of Inspiration

Every culture uses symbols
to remind us of values we share.
There are universal symbols
crossing cultures all the way
back to ancient times. The
moon is such a symbol, the
Divine Feminine to all.

There are symbols for religions,
private and public groups, nations,
even birth and death symbols.

We also each create our own individual
symbols to protect, remind, and give
us hope. Consider what they really
mean to you. Embrace their power for they
go much deeper than we understand, back
to the beginning of time when mystery
was an accepted part of everyone’s life.

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Health Benefits of Pomegranate/ Pomegranate Juice: The Top Ten

1. Antioxidants – These help to wrangle the hoards of free radicals in your system. Free radicals have an uneven number of electrons and like to balance themselves out by stealing from other molecules and cells in your body. These cells are oftentimes very important ones dealing with your DNA, and when they are destroyed, disease step

s in. Pomegranate juice is an excellent source of antioxidants that work to help you stay disease-free.

2. Blood Thinner – Pomegranate juice helps your blood circulation, making it easier for blood to travel to your heart, brain, and the rest of your body.

3. Cancer Fighter – Pomegranate has been known to reduce and prohibit the growth of cancer cells and tumors in your body.

4. Digestion Aide – Pomegranate juice is a natural remedy for diarrhea, dysentery, and great number of other digestive problems.

5. Anemia Relief – With a high content of iron, pomegranate juice is a great home cure for anemia because it promotes higher levels of hemoglobin.

6. Anti-Inflammatory – Pomegranate juice has properties that help treat sufferers of arthritis. It can also help cure a cough or sore throat.

7. Neonatal Care – It has been proven that pomegranate juice ingested by pregnant women can help protect the neonatal brain.

8. Artery Protection – It helps keep plaque from building up in your arteries.

9. Cartilage Protection – It works to prevent the deterioration of cartilage in your body.

10. Cholesterol Reducer – Pomegranate juice is capable of lowering blood pressure by as much as 6% in daily drinkers.


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